Food should be used only for nutrition, not for emotional needs such as psychological, social, financial, romantic, etc.
It shouldn't be used to celebrate, or as a companion, or for entertainment, or comfort, as people who eat out of stress or emotion are 13.38 times more likely to be overweight or obese.
English | April 2, 2015 | ASIN: B00VN1J9B6 | 47 Pages | PDF | 1.6 MB
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