A HIGHLY EFFECTIVE STRENGTH-TRAINING PROGRAM USING THE SIMPLEST, MOST AFFORDABLE "UNSTABLE WEIGHTS"
An ideal strength-building program for men and women alike, the sandbag training approach unleashes the power of functional training to help you reach your fitness goals.
English | ISBN: 1612434800 | 2015 | PDF | 144 pages | 4 MB
sandbag-training-bible-functional
